Remember my post about acupuncture?

Well I have been going for weeks now and I cannot get over how much I enjoy it. Not sure if it is the heat lamp or the overwhelming feeling of calmness when I am there and for hours afterwards but I would highly recommend it.

My acupuncturist was telling me how she assisted in a birth just the weekend before. She was able to work along with the induction and within 30 minutes the mom was in full labour.

I told her that she will need to come with me for my birth!

Positive thinking my friends.

Have a great day!

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Too much water you say?!

The things that we do for these unborn babes. I have gone from working out 6-7 days a week to 4-5 and I have to get down to 3 days … that is one of my goals for mid January.

The other thing that I was told to stop, stop drinking so much water. What? We have always been told that it is healthy to drink lots of water on a daily basis. I was drinking 3 liters a day, yes maybe a little excessive but let me tell you I could tell the next day if I didn’t drink those 3 liters. I have to cut it down to 2 liters a day, why you ask? Apparently I am cooling down my body’s natural incubator. Now we don’t want that do we?!  I drink room temp water but it was suggested that at least one of those 2 liters is hot water with a touch of lemon, now that, that will take some getting use to, if ever.

Tall-Glass-of-Water